It has been a long freakin' time since i've posted up. And you people are even worse. But i got a text from all of you about bringing bikes up here, so i'm confident you're still alive.
we're presently discussing churches here. i think i need more faith.
Bleh.
On the fitness front, the last two weeks were kinda intense. Two thursdays ago i did a bouldering comp here. Then, on saturday, i did the big comp at querque. Now a week and a half out, i can finally make a tight fist again without grimacing.
This last week ended up being a max week, so's i could get a baseline. Got 225 on bench (yeah...i know), missed locking out 470 by a smidge, and pushed i think 155, but not 160, on OH press. Something like that. Now i'm gunna try to restart the 5/3/1 thang. We'll see how this next week goes, and if i'm still employed at the end.
