Right then. Seems i didn't manage to get a goodly numma o' workouts posted. Been an odd coupla weeks here. Went to Flag for vacay (where i did at least go to a nice bouldering gym) and didn't get much in there. Looks like i tried to post up HB 4, but stalled out. Did, however get in HB 5 and 6. I want to post HB 6 for reference, but the rest are in the book.
Prior to going i got in a really good backwork sesh, and finally got 445 locked from a deficit. Really not too hard. Ended up getting a set of 6ish with 120 (i'm pretty sure) on DB rows. Again, could tell a reasonably sizable difference 'tween m' right arm strength and left, but no pain.
Monday (i think) i got in Campus #1 for the season. Used campus 1 from last season as a template, and honestly (and surprisingly) wasn't too far off the mark. Lost a little ground with a ruptured biceps and around 8 months off, but really only a little. That's very encouraging.
Tonight i went in for Limit boulder #1, but i mostly ended up routesetting.
Oh, and saturday was Yank n Yard. Felt off and kinda weak--like it was too early in the season (which it was)--but didn't do too badly, and pulled off some fun routes. Annie did amazingly (for training a collective 1 hours in the antecedent year) and pulled off a 3rd place. Can't help but wonder what she'd do if she trained.
