Saturday, January 25, 2020
On to Campusing S:12
Once again, I've been remiss in posting. Poor access to a 'puter I guess. Respecting Hangboarding, I posted up #5 which was on the "Heavy" timer. After that, i switched to the "Power" timer and did another 4 workouts on that, for a total of 9 HB sessions. Do believe i saw some gains on that, although it has been bitterly cold in the barn for some of them, and I ended up quitting at least one of the sessions early 'cuz i couldn't feel my hands and my phone froze and died. At any rate, i have been pretty much on schedule with all the workouts and finished Campus #2 on 1.23.20--so two days ago. I've gained some weight since the end of mt biking season, and have been between 4-6lbs heavier for this season's workouts than i was in October. In spite of that, Campus 2 was pretty awesome, and i feel like i've kinda picked up where i left off; just heavier. In lieu of the Limit Bouldering, i did a session of just harder routes at the gym, and i think that was a good workout as well. I've been back in the irongym too, for at least back work, and that i think has helped for the most part. Haven't been writing these down for some reason, but I've back up to pulling a few reps with 425 on Deads, and last night got 3 reps with BW +100lbs on pullups. Have also been doing Frenchies, and i sorta like those. Last night i got to 425 on Deads and i think i might have ruptured a hamstring, so those are out for a while. I'm hoping i can still campus. Finger skin is still intact, and by the grace of God i didn't hurt anything in my back or arms. We'll see if i can heal from this in time to get on a bike. :)
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