Thursday, July 12, 2007
Program Modification
Yesterday i went to the climbgym. Had a pretty good workout. Finished by burning out on all the v1s i could find. Last one i did was a high-ish double traverse. Grabbed the last hold, but didn't get real secure on it before i popped. Fell fine, rolled backwards, and bent my left elbow the wrong way with this nasty tearing sound inside. Don't know what i did, but it sure hurts when i supinate, or try feeding myself. Can't really push or pull with it, so i pretty much can't do any kind of workout at all 'till it's better. Guess that's what i get for threatening to get into shape. That'll learn me.
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2 comments:
dude. seriously. you gotta quit doing things to your body that make tearing sounds. How the bleeding "h" did you bust your elbow rolling backwards? I gotta recommend a couple months of gymnastics just to learn how to fall properly. sheesh.
Or move to west texas where its seamingly impossible to find anything worth doing that would actually hurt you.
I have to stradle a powerplant with two wheels and drive it directly off the side of a cliff just to get a woody around this place.
I suppose there is always bull riding...
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