Tuesday, March 30, 2010

Roll

i couldn't find a tapeworm; but i did run for an hour today. Felt kinda' good. Ok...it felt good to be done with it. And it felt good to be really, really hungry at the end. Took the slave monitor with me, and kept m' heart rate in the high 140s. i look forward to an hour feeling like a nice warmup.

Tomorrow i think i will not run. i'm gun' try to go swimming. The world has endured too much time without me in a Speedo. And for my part, G, i'm tired of gravity kickin' my ass. i'm ready to fall off a hold 'cuz it's bloody hard; not 'cuz i'm too fat to hang it.

1 comment:

Pappa G said...

Preach it, Brotha!