On fri i worked shoulders. Overhead press did 170 x 5, 180 x 5, then 195 x 5. Then did a set of 10 x 100. Oh, wait! That was your workout. Actually, i did 120 x 5, 135 x 3, a double with 150, and a single with 160. (That was a new pr). super-setted the other shouldery stuff.
Yesterday i clumb. This was after most of a week off. i still have some biceps tendonitis, and it was an odd session. Flashed a new "v4" first thing. Then got shut down on a sick-hard v5. So i went upstairs to the roof, and got shut down on a "v4". i think it would actually be a v4 if it were about half as long as it is. Then started working on another 5 that i'm not actually sure is physically possible (unless you can span 7 feet with your full splits). So i started working a v6 right beside the other two, and i worked out most of the moves. The grades have left off any sort of contact with sensibility or intuition.
Ah well: It was a good workout, and my hands are thrashed. Wish i could come to 'marillo next weekend, but i leave for alien town then. i tol' daddy he's got some nearly perfect timing. But it turns out i'll be closer to the Big Yellow from down there than i am from here. So maybe two weeks out?
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