I'm calling it for season #6. New year, new season. Really not too bad, all things considered. I have tracked it poorly (seeing as i haven't posted since Oct), but it really hasn't gone badly, excepting that i've probably dragged it out too long. Can't say i made any stellar progress, but i am back to very nearly where i left off prior to rupturing the biceps. Weighed in at 207 this morning, so there is a LOT of ground to gain on that front.
Am in pretty decent shape respecting the iron. Just polished off my first 3/3/3 day on deads since the rupture, and i (about) 455 of a triple. Am cranking out some DB rows with up to 130#, so that's a gain; although i definitely still have a weaker left side than right. I'm very reticent to seriously go up in weight on deads, 'cuz it sho' do put a strain on the biceps, even though i'm using straps, and lifting pronated.
For now, i'm going to take about another week off climbing and start in on season 7. Really haven't been climbing hard for a couple weeks at any rate. Fingers are feeling arthritic. Did get my USAC level 1 routesetter cert a few weeks ago, and the wall is starting to look pretty nice. Gotta get that set up for ARCing.
No comments:
Post a Comment