HB #5 S:10

So: last of the Intermediate HBs for the season today. Weighed in at 212 lbs. Still up about 10 lbs from HB #5 in Sept, which actually means i've made pretty good progress strength-wise.

WUJ: -15

Large Open:
1: +15: No fail.
2: +25: Got those. Not bad.

F 2,3:
1: -40: No fail. Hard.
2: -25: Inc here. Ugh. Got 2 clean, then just got tweaky.

SemiClosed:
1: -25: easy 'til the last rep.
2: -10: Incr. OK! Last 3ish sec last 2 reps.

F 2,3,4:
1: -10: Incr. Eeee. Last 3 sec last 2 reps. 'Bout right.
2: BW: Incr. Got 3 clean. No meltdown, but hard.

Wide Pinch:
1: -40: Better. Got 5 solid.
2: -30: Feelin' some burn on that. Got 3ish.

Slopa':
1: BW: Maybe 4. Whew.
2: +10: Well. Got most of 4. Then melted.

Narrow:
1: -65: Got nearly 5. So better.
2: -55: Oh man. 3ish. Then meltdown.

Good workout really. Got some lard to shed, but actually got some gains on several grips even with the extra weight. Yeah, not bad.