<300 lbs.
Yesterday morning did some abs. Got in 3 sets of 25 hanging leg raises and three sets of 30 decline oblique twist thingies with a coupla' 10 lb. hand dumbells on. The hanging leg raises hurt me. It'd been a couple o' weeks since last i'd gotten in to do 'em, and i felt every minute of my laziness.
Today i did maybe 40 mins. +/- running in the foothills. That finished off something like fifteen days in a row of working without a day off. i don't work tomorrow, and i'm thankful. i feel a vacation coming on soon.
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