Fairly productive day today. That is because i like buying new toys. Went to the irongym today, and got some new protein. i am beyond weak: i am feeble. Ok, really it's mostly my triceps/the-whole-front-of-my-body that's feeble, but who notices the other parts? All that to say that dips didn't go so well today. i just can't find my rhythm in there. Went running yesterday-- 45 mins. or so with the spiffy new Cardiosport. i do like HR monitors. They're nice slave drivers. Got stopped at a red light, and this hottie turned the corner in front of me, and my instinct said, "Pass. Smoke. A girl is ahead of you." But my monitor settled the matter, 'cuz i was climbing outta my zone. i could'a beat her though. i just know it. So anyhow, i think the run leeched some of my hit-points, 'cuz i was sorta draggin' knuckle in the gym. Kinda' kept the session skeletal, but i did up the amperage on a few workouts. Then i went to Home Despot and snagged a Dremel tool. Beautiful piece o' machinery, that. i'm off to christen it even now.
Oh, and i just finished Ron Paul's book, The Revolution: A Manifesto. If you haven't read it yet, Amazon it and read. Everyone in America should be required to read it. You won't think of America the same way afterwards. Peace.
4 comments:
Sounds like a good day to me. I ran twice last week and learned a very important lesson. Cleechy roads are not so good for running. The stone bruises are almost crippling.
Well, sir, you should wear shoes next time.
i do think i've tried running on that stuff some, and it ain't much fun if i recall. Seems like i had trouble with not twisting my ankles.
cliche roads do suck... great for a freshly washed car as well.
I can't find any photos of the wall there bra.. where they be?
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