So i climbed yesterday (which i mentioned), but i went to the irongym and worked chest instead of running. i'm starting to get a li'l broken down. Did flat and incline DB bench, and my right shoulder had that ice-pick-in feeling again. Not that it was a bad workout, only i just can't do much with it. i warmed up long and carefully, but it still hurt. Tried doing dips after that to see if i could shift the vector onto some more amenable bit of the capsule, and i clipped off maybe five before i wanted to cry. Anyhow, i got two workouts in yesterday. Planning on going climbing again today with a friend--hopefully to do a bunch of toproping--and maybe i'll get that run in. The weather's 'bout as perfect for running as it gets.
Oo, and Yank-n-Yard is coming up Oct. 16 if you wanna shin up here and compete. Ought'a be just in time for me to have a beer afterward. And hopefully i can be down in the 180s weight-wise, and be healed and strong. That'd be mighty fine.
5 comments:
Ha! I'd give a nut to come up there on Oct 16th. Probly wont happen. these festering dick holes expect us to just sit around eternally waiting on them to send us out on some surreal business trip. I gotta get out of this place.
Neat. It kinda sounds like you'd do pretty well to get out if you can pull it off. Apparently the recession's over, so the business should be booming just any minute now.
Well dude, even if it doesn't work out for you guys to come up here in the net few weeks, we're gonna fer sure try to get down there after this quarter. i get a month off during dec. so maybe we could even plan a ski trip or something. That'd be mighty fine.
climbing sure does sound nice... we set some routes at kevins house the other day.. and I'd love to make it up there as well again one day!! Hows school going by the way??
Hey dude! School's goin' all right. i'm sick to puking of it, but i'm doing well enough. Just ready to get out of the classroom.
How's the flying business treating you? Still diggin' it?
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