Thursday, December 8, 2011

P'lups

Did p'lups yesterday evening. 3/3/3 day with 90, 95, and 100. Can't say I really locked out that last rep with 100, but it wasn't a bad workout. Didn't get of work till 2000, and has to be in bed by 2200, so that's all I did. Sposed to do deads tonight, so I'll hopefully finish the back work today.

1 comment:

Pappa G said...

3 x 100. that's meaty.