Did p'lups yesterday evening. 3/3/3 day with 90, 95, and 100. Can't say I really locked out that last rep with 100, but it wasn't a bad workout. Didn't get of work till 2000, and has to be in bed by 2200, so that's all I did. Sposed to do deads tonight, so I'll hopefully finish the back work today.
1 comment:
3 x 100. that's meaty.
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