Friday, March 4, 2016

K: so it seems i didn't post up chest workout from 2/24/16, and need to post Campus #2, back work for 5/3/1 and another chest workout yesterday.

2/24/16 chest:

I really though i'd posted this one up, but i seem to have missed it. It was severely time restricted, and so i just did OH press and DB bench.

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