Friday, February 29, 2008
Leap Day
200,000.4 lbs. Today is a rest day. Wed. was my second day in the rockgym in a row, and thereafter i was in such agonizing pain that i declared a week off for myself and took 1200 of ibuprofen to celebrate. Unfortunately the ibuprofen worked too well, and i went back again for a third day in a row on thurs. Didn't send much, but i didn't do too much additional damage either. For now at least i'm hopeful, that i'll be off 'till at least tues. which should make for five off-days. i need 'em: there's no skin left on my fingers, and i've dislocated my shoulder maybe four times proper. i was back over 200lbs. as of wed., and i felt every ounce of it. But the weather's gorgeous, and i'm hopeful that i can start running regularly soon-- just gotta get my woman here to watch the kids when she's not in the throes of a nervous breakdown. Oh, and i'm planning (GOD allowing) to go snowboarding tomorrow. That ought'a get the blood flowing.
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2 comments:
You should seriously consider wrapping some muscles around that shoulder of yours.
This is true
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