You'll be elated to know i finally went back in to the irongym yesterday evening for the first time in 6 or 7 months. i couldn't decide what i should work, so i worked everything. i'm having a tad of trouble lifting any of the heavier parts of my body this morning. Actually don't feel as crappy as i expected to. When i left the gym last night, however, i'd released so many toxins i had a little bit of a hard time driving in a straight line. m' back is still as strong as ever i guess, but i have no chest. Felt a li'l weird using your arched back/ leg drive technique to bench 135 lbs. a few times, but i was getting desparate toward the end.
Also went climbing earlier yesterday. Ticked that project first try today. And then went upstairs and sent another v3, also first try, that'd been kicking my butt for the previous week. That felt good. It was confidence building to know i could send two v3s in a row; but then i got shut down on a 2 for some reason, so i went back to class. Anyhow, good workout day all around, and it felt good to push some weight again-- even if it wasn't very much. i did weigh 200 flat at the gym, so my next stop is to get a pool membership. Gotta jettison some ballast.
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