Tuesdays turn out to lend themselves beautifully to a climb session o'er lunch. i get a two hour lunch, you see. For this reason, tuesdays do not lend themselves to not climbing--tendonitis be damned. i've climbed pretty much every other day for the last week; so it's a li'l bit surprising that yesterday's session went as well as it did. Didn't do much new stuff, but i did do a lot of stuff.
Didn't have any plans of working out when the day began. i really do have some raging tendonitis in the left biceps. The plan was to go move and do easy stuff, and basically not further damage myself, or otherwise chuck a wrench in the healing gears. i might not have accomplished that last bit so well, but i can say i didn't do anything particularly eyebrow-arching. "Easy" climbing notwithstanding, it was a high-volume day. Good workout.
Still have every intention of getting that iron workout in.
4 comments:
So how'd that iron workout go, eh?
Well, i go 'er in. Hurt m' dumb back pretty good on straight leg deads, so i left off early; but it was a decent workout anyway.
How's the hotel gym treating you?
ya know...you don't have to do straight leg deads every time you go in.
Oy. But i only do one irongym workout per week. i just didn't warm up enough, and i lifted too fast. i may indeed try to split 'er up a bit and do more exercises. Climbing on tendonitis is demotivating.
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