Thursday, November 4, 2010

Swim

Swam today. Didn't have a ton of time, so i threw together a fun 'un. 500 of wu, then did 3 x 200s on about a 10sec interval. But with a twist: did the 200s in 50s, with 50 hard sprint/50 easy/50 hard sprint/50 easy. That sucked like a workout is supposed to suck. Yesterday i did nothing. At all. Except i made a powerpoint preso on scabies. Which is like doing nothing, except less enjoyable.

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Later that evening...

Did a stripped down chest workout at the irongym. Supposed to climb today so i didn't want to be too sore.

2 comments:

Pappa G said...

so is the swimming and running having an impact on your weight?

c said...

Ha! Sorta. i think the 20,000 calories in Reese's and Snickers, cookies, and crap i've been shoveling into my skull over the last week or so has had a bigger impact on my weight. i've had a mean sweet tooth o'er the last li'l bit. Gotta get that back in check. been backsliding to stay up and study.