204 lbs.
Squats:
20 x bar
8 x 205
8 x 225
8 x 245 (strapped the ol' belt on fer this'un)
8 x 255
6 x 265
6 x 265
Felt good-- as in, "That was even better than being run over by a train." This was a decent jump in weight from the last RE workout.
Comments:
Got to the gym late today 'cuz of work, and didn't get to do deads. Felt pretty good this morning so i decided to blow it out on squats. And i did. Think i gave me an aneurysm. Had a hard time both getting into my car and using any of the more meaningful pedals driving it. And i think i popped an eyeball. Still haven't been able to get in for back work when it wouldn't screw up a climbing session, and my shoulder's still bugging me on chest and delt work. i'm gunna hafta swallow the pride and just go in for some reeeal light rehab. That irritates deeply.
2 comments:
Rehab is for little girls that hurt themselves playing tee-ball. If you can't wrap it tight enough to make the pain stop then cut it off!
thought about that, but then i figured i'd be pushing even less...
Post a Comment