Um. Ran a smidge over an hour on sun. That was nice. Climbed mon. Got a new v3 3rd try. Didn't have the chiddlers today, so i climbed again. Nearly flashed a "v3/4". Got it second try... well, third. i worked through the crux 2nd go, but i hadn't started on the start holds. Almost got two more threes. Now i have something like bilateral biceps tendonitis. So i will now go running. Tomorrow i'm supposed to climb again.
Oo, and i purchased Triathlete Magazine's Essential Week-By-Week Training Guide. i'm'a try to get back in shape for some racing. Hopefully, i will inadvertantly also drop 20lbs. and will find me accidentally flashing v6/7 by next summer. Piece owt.
3 comments:
Very nice. I don't see how that's going to help your throwing skills, but maybe it'll make your legs sexier in the kilt. That's got to count for something.
dude.. i dont even like driving an hour! Thats most impressive. ha. Sandy and I have been doing yoga and pilates, oh God thats tough stuff... and I've been hitting the hangboard pretty regularly.. hopefully i'll be in shape for owlbequerky.
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