beautiful veins & bloodshot eyes

'K: That might'a' been a tad excessive. It's been a good, long while since i've worked out to the point of needing to puke. But in a longish chain of cathartic modes, this is one of the more constructive. Kindof a hodge-podge of a workout, but nice and hard. Went fairly hard on straight leg deads and hanging straight leg raises. Took it easier on bench and sundry pressing motions, but i did do a bunch of 'em. Tried doing some heavyish wide grip pulldowns, and my lats were like Yes please! Gimme some o' that! but my biceps weren't having much of it. Ended up doing some experimentation with theraband toward some bicep and shoulder rehab. Was a good workout. Climbed yesterday after having beer with breakfast, and that didn't go so well. i'm trying to get comfy with the idea of taking some real time off. i've been failing on stuff i know i can send, and that's worse (i think) than not going in at all. i'm hanging on by the fingernails for this damned semester to be over with so i can focus on some structure to my workouts that doesn't revolve around getting from one class to the next. If i can muster the strength of will, i'm gonna try to climb just once a week for the next couple of weeks, and get my chunky butt into the iron gym more often.