Got an hour and a half run in yesterday. Didn't take the HR monitor with me, but i tried to keep it to what felt like high 140s/low 150s. However, it was a tit nipply out, and i still ran a reasonable time. Man i dig autumn.
Got a radiology test this afternoon, so i won't get m' lunchtime swim in. Hopefully i can pull it off after school tonight.
3 comments:
Autumn! What the heck is that?
Yessir: in many parts of the world, there exists a season in between the cold-ass and hot-ass seasons. In these places, the air becomes a non-frozen breed of "cool". Additionally, the deciduous leaves change from green to earth tones and fall off the trees, as opposed to suddenly dumping off the trees en mass in early January. to the people that experience this graded change of season, it is known as "Autumn".
Hmmm...Sounds a little hokey to me. I don't like it.
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