GarthWalker the Barometric Marauder

i've been a li'l off this week, honestly. i missed OH press on monday, then i missed deads on wednesday. Today would'a put me about 3 weeks off of bench. So i made 'em all up today. 3/3/3 day on deads. It was 385, 400, and 425. i did 405 'stead of 400 'cuz of the plate issue. i planned to pony up 5 on the last set, but i got that weird air-bubble thang stuck in my chest on rep two, and i settled for 3 reps. But it didn't feel like enough of a workout. Even did the first set without the belt on. Then it was 5/5/5 on bench. Should'a been 185, 200, and 210. Didn't get the last rep with 210. i think i could have, but i figured i'd probably be rolling the bar off'n me chest. Could'a used a spotter there. Then 3/3/3 for OH press. i think bench had a negative impact on these. 140, 145, and 155. i got one rep locked out with 155. i was just trashed. Didn't do any accessory work.

Did climb long about wednesday afternoon. Had the babe 'bout 0330 in the morning, and had to stay till the next day; so by five that evening or so i was pretty stir crazy. She let me slip off for a bit since the gym was just down the road. i think it went better than monday's session. Hard to say. Still not particularly great. It highlighted for me that i have matching biceps/brachioradialis tendonitis that, for whatever reason, just won't heal. Maybe that's stress too. And i also managed to inflame the DIPs in both pointer-fingers. That's getting old.

But my brand-spanking new bebe is awfully cute. Very likable li'l feller. You should meet 'im one o' these days.