This was a good workout. (Happened yesterday, 9/12/15). Think i've maybe knocked the rust off, and'm back to making some gains. Super psyched about that.
WUJ: -15: Check.
Large Open:
1: +15: this is a 5# incr. No fail.
2: +25: Again 5# up. No fail :))
F 2,3:
1: -40: No fail. Here i went to the shallowest pocket. 'Bout nailed the weight on this. Hard.
2: -35: No fail!! This hurt. Very hard.
SemiClosed:
1: -25: Same here. no fail. i think i untaped f4.
2: -10: This was a 5# incr. Failed on the last rep. This was happy sauce. Very surprised (and happy) to get this after the beating i took on the 2,3 pocket.
F 2,3,4:
1: -35: Again, went the shallowest pocket here. And again, felt like the weight was pretty right on. No fail.
2: -25: No fail!! Hard last rep, but this was encouraging. :)
Wide Pinch:
1: -45: 5# incr. no fail. This has me back where i left off in May, with maybe more gas in the tank.
2: -35: Again, a 5# incr. failed last 3 secs of the last rep. :)
Sloper:
1: BW: This was a >5# incr. Failed last 2 reps.
2: +10: 5# incr. Failed at the end of last rep. Odd. Back to where i was in May. good one.
Narrow Pinch:
1: -65: 'Nuther 5# incr. No fail >))
2: -55: Again, 5# up. Failed last second last rep. That'd be a pretty solid PR. :)
Very good workout.
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