Tuesday, September 22, 2015

Hangboard #6

This was better. i think. Rained a bunch today, so it was a mite sultry out there. But fairly cool. Also i took four days off to heal, and that added something, methinks. Weighed in clothed and shod, without a harness right at 200lbs. That's gordo.

WUJ:  -15:  fine. Only taped f3 and 4 today. Worked out real nice.

Large Open:
1:  +25 (+5):  No fail. To clarify prior confusion, i took f2 to the first dimple.
2:  +35 (+5):  happyjuice. no fail. That'd be a tidy PR.

F 2,3 Pocket:
1:  -40 (same):  No fail. better.
2:  -30 (Um -5, sorta):  no fail. I'm taking that as an uptick. Failed last time i tried this at the end, and failed miserably when i took it to -25 last go. This was hard.

SemiClosed:
1:  -20 (same):  No fail. Easy up to the last rep. that one was kin'a hard.
2:  -5 (+5):  Pretty hefty fail on the last 3 reps. Good effort.

F 2,3,4:
1:  -25 (+5):  No fail. Really pretty easy. Increase.
2:  -5 (+10):  No fail!! Cannot explain that one. Increase.

Wide Pinch:
1:  -35 (+5):  Failed on last 3 reps. Feelin' the humidity on these.
2:  -25 (same):  Big ol' fail last 3 reps. Again, blamin' the humidity.

Sloper:
1:  +20 (+20):  Odd. failed on last rep absolutely. That's prolly the biggest jump i've made.
2:  +30 (+5):  Good. failed last rep and change-- 'bout where i failed with 5# less last time.

Narrow Pinch:
1:  -60 (same):  fail last 3 reps. Humid.
2:  -45 (+5):  Failed last 3. Not horrible. figured if i could only hold on for 3ish reps i might as well make 'em heavier.

This was a good workout. Showed me how much difference a li'l extra friction makes. Still seeing some very happy gains.

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