Thursday, January 26, 2012
deload
Definitely a down week here. i'm only happy that nothing heavy is being demanded of me this week. Climbed yesterday. It...it hurt. One of those inexplicable days where normal things just hurt. There's a comp this friday, so they're gunna yank down most of my projectos whether i go to it or not. i thought i'd go tag this v5 i'd nurly got last time in. But from the first sloper i felt weak and torn down. It didn't go so well. i took several drops off the last move, and i managed to actually hurt my hip. And my shoulder. Like, i didn't do anything to 'em; they just hurt anyway. And i'd finish a burn and be huffing like i had emphysema. Then i failed to go in and do deads. i'd kinda like to go pick up some weight just to keep the ol' back limbered up, but i don't think it'll do any real harm if i skip it. i think i need to man up and go for a run or something.
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4 comments:
Sounds like you've been hitting the sauce on deload week. Maybe a run to detox, eh? ;)
Well i partook on monday. But i really expected not to feel so aged by wed.
i think feeling aged is in our near future... that is unless we try to keep up some sort of exercise other than standing... which is my moms belief of a workout... "Well, I've been on my feet all day!" hmmm... hehehe
how ya doin anyway up there Cman?
i'm doin' well enough i'd say. 2.5-3mos of schoo' left, then i might find a paycheck somewhere. How're you diggin' D-town?
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