Yesterday i did OH press/ shoulders. 3/3/3 day, it was: 140, 145, and 155. Didn't get any extras, but i got 'em all locked. Then did super-sets of DB militaries (with 40s) and lateral raises (with my finger nails).
Today i failed to run. But i got closer. i found last night (and much to my chagrin) that there is no corkscrew at this casa. So i walked the 2 miles to wal-mart for a corkscrew. Very motivating. Maybe not yer typical motivation for a constitutional, but it worked. i even avoided the temptation to plug in some grizzly for the occasion. And i saw a couple out for a jog along my route, so i'm building confidence.
Tomorrow it's deads/ back. Should be a really good time.
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so presently
it's 10:41, and my NP preceptor didn't come in to work today. so i'm looking down the barrel of back work. This makes me want to cry a li'l. i sleep on something akin to a squishy slab of plywood. And my back currently feel fused. i mean, i feel as though i just finished deads, and-- Lo!-- i'm 'bout to go get started. This bodeth not well.
2 comments:
You can do it man! Just put one foot in front of the other. quickly.
Yip. But maybe not today.
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