For the record, i clumb yesterday too, and got a new v5. Made good headway on a v6 that i think'll go on the next freshstrong day. Even made a good stab at a 5.12-, but i had no send juice left in the tank.
Planning to run here in a few minutes. It's a smadge hot out there today. Oh, and i weighed this morning at 194ish on the br scales. Can't say how accurate that is, but at any rate i've dropped a few gravitations.
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Later:
...And there's an hour run in. Really not a bad run. Even getting stopped both ways at the stop light, i still am only about 5 mins down on that run in really good shape. Kept the HR pretty consistently in the low 150s for the duration.
D'you getchoo a hardy run in then? Looked like you'd need a respirator and some sunscreen. Heheh! If i didn't already, that sure makes me 'member why i'm glad i don't inhabit Tejas any more.
1 comment:
I did not run yesterday. Could barley breath through a workout indoors, much less running outside in that crap storm. Good job on the run there and the weight loss. I'm gonna shoot for a 45 min run in the morning. Haven't run this week and I'm actually sort of missing it.
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