Today i climbed. i was mostly hoping that a week of not using my pingers would give 'em a chance to heal. But it didn't really work out that way. Tendons are still stretched thin. But i am heavier and mildly deconditioned. Notwithstanding, i did finally snag a tricky v6 today. On my 2,000th burn, i sent. And to be fair to my hands, i felt pretty strong for it. Only it took a while to knock the rust off the joints. Ended up climbing just a bunch today. Hands are thuh-rash-ed. One of those days where it's hard to steer the car. And i avoided major debilitating injury.
Still planning on doing that squat workout later today if i can find the time to slip away. i mostly look forward to getting it over with. And it's gun' hurt. It's like the feeling right before you go in for an open abdominal surgery...you just know you're gunna feel like hammered sha-doodoo on the other side, but there's no avoiding it. Anyhow, i'll post about it if i make it through. i'm off for some prophylactic vomiting now. Peace.
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Post-squats:
That was nigh on... debilitating. Did the squats and leg presses. Did three sets of the curls, and 1 set of extensions. Did all the ab-rollies. i have some doubts about ambulating without a wheelchair tomorrow. i backed off on some of the workouts so i could eventually heal from this, but i'm not sure i backed off enough. Anyhow, don't have to do that un again for a week and a half-ish. Didn't help that i dead-legged a quad on a climbing hold dynoing today.
2 comments:
Just think about how much sexier those little chicken legs are gonna be when the pain subsides.
mmhm. If only i had any reason to be sexy, i might care. It's lugging all that sexiness up boulders that has me apprehensive.
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