weekend

Thurs i did nothing. At all. No, false! i played some Pokemon. Made some real progress there with my Emboar. He's like a level 54 now.

Friday i benched. Not exactly an inspired workout, but it felt heavy to me. 3/3/3 day with 200, 210, and 225. i got 2 with 225. Could'a used a spot on that last one. Then dips, flyes, triceps pressouts, and straight leg raises. i'm getting my abs back in better shape. Need to add more ab work though.

Saturday i climbed. Terrible session, numbers-wise. i finally worked all the moves out on a v3. Funny sport, (just to wax philosophical for a sec) but every climb is different, so it's hard to tell if i'm just having a sickly, weakaxed day, or if the climb is seriously sandbagged. i know i was climbing sub-par, and had flowering, fulminant tendonitis bilateral upper extremities, but if that's really a v3, that is one stiff v3. V3/4+. ish. i think if you dabble in v10, maybe there's no meaningful difference, but i wish they'd let fatter people write the rating on the tape. It kills my morale. Bleh. i'm planning on sneaking in for 15mins after work today to link that in my Earth shoes and blue jeans.

Today it's shoulders. Results ensue.