Thursday, September 11, 2014

Campus Fail

Weighed in at 193.6# today. That's encouraging.

Yesterday i did a sprint workout. Think it ended up being 9 intervals, 20 secs each with 10 secs of rest between. About 18 mins in all including warm up/cool down. Really like those things. Even though i was sick, and felt like death.

Today i did a bouldering comp. Annie won the kids' comp, and Aeon got third. I was gunna use it to "warm up" for campusing, but i ended up climbing my bootie off, and couldn't hang from a campus rung now if i needed to. Did get third overall, and climbed about....i dunno... 24 problems. Hands are trashed.

good stuff.

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