Nothing in between workouts. Job's blossoming its true black-hole-colored, soul-vacuuming nature, and there hasn't been a minute to squeeze in any extra workouts. But by the mercy of the Lord, i have gotten the hangborading in. And it's again pretty encouraging. Weighed in fully clothed at 199.0 (a lb down from Thurs).
Warmup Jug: -15: Peachy. Could go up here, but i had several increases this time round, and i figured i'd be feeling it by the end.
Large Open Hand:
1: -15: Little burn, but not bad. (This was a 5# bump).
2: -5: Still not hard. Could increase again. :)
F3,4 Pocket:
1: -45: Very solid, no fail. (Another 5# increase).
2: -35: Not hard. Increase again. :)
SemiClosed Crimp:
1: -20: This was a 7.5# bump from last time, and was harder. No fail.
2: -10: 5# bump from last time. Hard here, but no fail. Could increase a skosh here, but it'll feel way harder if i bump the grips before it.
F2,3,4 Pocket:
1: -12.5: 2.5# increase here, and definitely harder. Better untaped.
2: -2.5: Very hard. Failed last two reps.
Wide Pinch:
1: -55: Untaped. Very hard. Failed last two reps.
2: -45: Hardhard. Failed at the end of last 3 reps. I like these.
Sloper:
1: -5: Failed at the end of the last 2 reps.
2: -pin: Ver hard, but no fail. Can't explain that. But that's a victory after bumping the amperage on four grips before it.
Narrow Pinch:
1: -85: Very hard, but no fail.
2: -75: Failed at the end of the last rep. These felt harder than the last workout. Think it was colder today.
Overall a very pleasing workout. Still making fairly big gains. That's week 1 of a four week period, so i'm looking at cementing some pretty nice gains. And i've gotta find time to run. Striking how much difference 2.5# can make on a hold, and i could drop several of those.
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