Seven down, two to go. This was a good workout. Honestly didn't feel like going out there and doing it, but it was a blessedly cool night-- actually made some tasty gains.
Warmup Jug: -15. peachy.
Large Open Hand:
1: +15: No fail, but Bleh! Hard.
2: +25: No fail! That's an incr. Untaped f5 for this 'un, which helped. Tips feel glassy.
[retape f5]
F 3,4 Pocket:
1: -15: No fail...which makes an incr.
2: -5: No fail. Painful, but ok. Might bump 'er up next time.
SemiClosed Crimp:
1: -25: 5# incr. No fail. Untaped f5 for this. Bit hard. :)
2: -15: 'Nother 5# incr. !!No Fail!!! Yeahhaw!
[Retape 5]
F 2,3,4 Pocket:
1: +5: this was a 10# incr. Not too bad. :)
2: +15: No fail. Again. Increase. :)
Wide Pinch:
1: -50: 10# incr there. Sting 'n' a burn but no fail.
2: -37.5: 2.5# incr. Failed propa' on that last rep.
Sloper:
1: BW: >5# incr. Failed on the last 2 reps. Hmm.
2: +10: Same as last time. Failed halfway through the last rep.
Narrow Pinch:
1: -75: This was a 2.5# incr. Just fine.
2: -60: 5# incr here. Can't make sense of it, but no fail! Woot!! Increase again...
Getting within range on some of these grips that i could actually see a real translation to the campus board or the rock. Very encouraging workout tonight. Even though i felt like my guts were coming apart, a very encouraging workout. Seriously pleased.
No comments:
Post a Comment