Monday, May 11, 2015

Hangboard #7

Seven down, two to go. This was a good workout. Honestly didn't feel like going out there and doing it, but it was a blessedly cool night-- actually made some tasty gains.

Warmup Jug:  -15. peachy.

Large Open Hand:
1:  +15:  No fail, but Bleh! Hard.
2:  +25:  No fail! That's an incr. Untaped f5 for this 'un, which helped. Tips feel glassy.

[retape f5]

F 3,4 Pocket:
1:  -15:  No fail...which makes an incr.
2:  -5:  No fail. Painful, but ok. Might bump 'er up next time.

SemiClosed Crimp:
1:  -25:  5# incr. No fail. Untaped f5 for this. Bit hard. :)
2:  -15:  'Nother 5# incr. !!No Fail!!! Yeahhaw!

[Retape 5]

F 2,3,4 Pocket:
1:  +5:  this was a 10# incr. Not too bad. :)
2:  +15:  No fail. Again. Increase. :)

Wide Pinch:
1:  -50:  10# incr there. Sting 'n' a burn but no fail.
2:  -37.5:  2.5# incr. Failed propa' on that last rep.

Sloper:
1:  BW:  >5# incr. Failed on the last 2 reps. Hmm.
2:  +10:  Same as last time. Failed halfway through the last rep.

Narrow Pinch:
1:  -75:  This was a 2.5# incr. Just fine.
2:  -60:  5# incr here. Can't make sense of it, but no fail! Woot!! Increase again...

Getting within range on some of these grips that i could actually see a real translation to the campus board or the rock. Very encouraging workout tonight. Even though i felt like my guts were coming apart, a very encouraging workout. Seriously pleased.

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