Nuevo ano, nueva pagina

i'll say (with no mean tone of urgency) that it's time for some new year's resolutions. Dragged daddy to the climbgym with me yesterday for one of the worst sessions i've come through in one piece in a long time. i felt fine, and after a solid week off my hands felt pretty dang good. But i felt really sluggish and heavy. Fell off of crap i was sticking dead tired last week. i was getting frustrated (and tired of missing v2s) so i started working a couple of v4+ just to see what happened. Interestingly, i made some good headway on 'em. That was reassuring, and i know i can send if i get back in with my head on straight. Resolution #1: No beer before workouts. ;)

Today Nate came over and helped me work on flooring, so i didn't dip. Strangely, having had no liquor and no tobacco i feel fabulous. Also, by God's grace, i managed not to rage much today. Never have been one for holidays or new year's resolutions and such, but it really does feel nice that it's a new year, and it seems like a fine time to set some goals. i'm mighty tired of poisoning m'self (...and the congregation said'a...??). It's a bit nauseating to look back on this last year and realize how little i've accomplished. i've been paralyzed by my demotivators. i could use some prayer for that too, lads. i gotta quit dipping.

Here's the goal: i wanna lose 15 more lbs. and get down below 180. If i can do that, i won't be gunning for v5-- i'll be gunning for v10. It's not impossible, but i've got to get my eating under control, and i've got to start training like a fiend and training smart. And i've got to get out from in front of this damned computer. Li'l help here? Anybody ready to get strong? Sounds like G's in, and has a leg up on me. i didn't get on the bike last night, but i wish i had. i'm proud of you bro.