As anticipated, the chin-ups were less than awe inspiring. But we went back for a second session of climbing this afternoon 'cuz i wanted to make absolutely sure i had 1) taxed my tendons to the point of rupture, and 2) a good excuse for sucking as bad as i knew i was gunna suck anyhow. 20 seconds between sets didn't seem like much like time, by the way.
CG Bench:
5x5x135 (Bleh.)
Chin Ups:
3x5xbw+35
1x4xsame
2x3xsame (Bleh.)
Front Squats:
5x5x135 (Bleh.)
Push Out Thingies:
5x5x70 (Got a theme here, dig? Bleh.)
All in all it was an especially active day, and i'm about 12 hrs. behind on sleep. i did stick the crux 3 point huck to a half-pad crimp on a v5+++/maybe 6ish proj. That was nice. It'll go when i'm fresh. 'S good to have something to look forward to. i think i need a week off to go snowboarding.
1 comment:
If it's that boring, put more weight on it!
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