So we're over halfway through hangboarding now. I'm actually kinda amped: put gains on several grips from the end of last season's already. AND i'm heavier than i was last season. So again, if i could drop a stone or so, i'd be climbing some hard stuff. I'm definitely gauging my workouts by the F3,4 pocket; and that has really been a point of gains from last season.
WUJ: -15.
Large Open:
1: +35: Same. Failed middle last 2 reps.
2: +50: 5# incr. Failed last 3. Hardhard.
F 3,4:
1: -25: 5# incr. NO FAIL! Woot!
2: -15: Also 5# incr. wow. good on the 1st 3r, then failed last 3.
SemiClosed:
1: -15: Same. Hard. Fail the last 3r.
2: -5: Same. Ugh. Last 4 were mighty hard.
f2,3,4:
1: +5: 5# incr. Stayed taped for this one 'cuz my r middle finger is delaminating. This was slippy, although the first 3 were fine.
2: +15: Anoth 5 # incr. Last 3 were bad. First were ok.
Wide Pinch:
1: -35.Ugh. Last 4ish.
2: -25: Same: 1st 3 were good. That better :)
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Slopey:
1: +35: Fai last 3 reps.Asaid.l
2: +45: Better! Last 1.5. That's 1 r better.
Narrow:
1: -60: 5lbs up? Horrible. Last 4 ish.
2: -50: 5lbw up. Got the first 3. Very hard and didn't not in a position
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