Hangboard #7

Two to go. Definitely starting to feel it. Nothing seriously damaged so far, but i'm skirting the line methinks. Also, i'm wondering if instead of doing just the same set/rep scheme every time, if it wouldn't work better to taper into campusing. Say, fewer reps on the last set, but heavier. Head toward a 1RM. i might just try that for the last two workouts. Lighten the first set a smidge, then go really heavy aiming for 2 reps to fail.

WUJ: -15.

Large Open:
1:  +35. Same. Fail last 3. Dunno 'bout these. Feel like i'm using my thumbs a lot on the ledge below.
2: +45: Same. Last 3. Hard. Very tired.

F 3,4:
1: -25: Same. Last 3. Yeah.
2: -15: Same. Mighta' got 2. Ugh. Went to the next larger pocket to finish. Tore the skin on L f3, and i think i was slipping on blood.

{untaped here}

SemiClosed:
1: -15: Same. Fail last 3ish. Finger was bleeding.
2: -5. Same. Failed part of last 3, last two were bad. Tired but i did these in the day, and it was also a lot warmer. Hard to say...

F 2,3,4:
1: +10: Incr by 5#. Ok here: last 2 secs last two reps.
2: +20: Also 5# incr. Again, end of last two reps. Not bad!

Wide Pinch:
1: -35: Same. Good effort, i thought. Fail last 2.5r.
2: -25: Same. Got 2 solid. Hard.

Slopey:
1: +35: last 2 pretty bad. Better than last sesh!
2: +45: Last 2.5. Solid 'til then.

Narrow Pinch:
1: -60: Same. Skipped r 5 for chalk, which helped. Fail last 3.
2: -50: Same. Failed last teeny second 3rd rep. Bleh!

Right. So if i can remember it, i'll shoot for a 2RM second set of a few choice grips. I'm thinking SemiClosed, F 2,3,4 and the Sloper. Vamos a ver.